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Incorporating this special soup into your diet can help your skin look radiant even during the colder months. Not only will your skin glow, but your cheeks will also appear rosy
This soup is not only delicious but also helps your skin glow from within during the winter months. (News18 Hindi)
With the onset of winter, skincare becomes quite challenging. With the lack of hydration, dryness sets in, cold winds cause skin to crack, and the skin becomes dry, dull, and lifeless. However, incorporating this special soup into your diet can help your skin look radiant even during the colder months. Not only will your skin glow, but your cheeks will also appear rosy.
Recently, nutritionist Shilpa Arora shared this soup recipe on Instagram, explaining its benefits for the skin. Interestingly, actress Shilpa Shetty also includes this glow-enhancing soup in her daily diet. Key ingredients in this soup are known for their ability to deeply nourish the skin. Here’s the recipe to make the glow-enhancing soup:
Ingredients
- 2 tomatoes
- 1 small beetroot
- 2-3 cloves of garlic
- 1 pinch of black pepper
- Salt to taste
- 1 cup of water
Recipe
- Cut the tomatoes and beetroot into small pieces.
- Add some water to a pan and boil the chopped tomatoes, beetroot, and garlic.
- Let the mixture cook on a low flame for 10 minutes, then allow it to cool.
- Blend the mixture in a mixer to make a smooth paste, then strain it.
- Heat the soup again, add salt and black pepper, and mix well.
- The hot soup is ready to serve. You can skip straining it if preferred and add a teaspoon of white butter for extra flavour.
This soup is not only delicious but also helps your skin glow from within during the winter months. The antioxidants in tomatoes and beetroot detoxify the skin, while garlic boosts immunity.
