Tag:fitness

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All Men Should Know This November About Getting Screened for Prostate Cancer – News18

Last Updated:November 19, 2024, 15:28 ISTProstate cancer is one of the most treatable cancers if detected earlyThis Movember, a month dedicated to raising...

Joseph Brown - November 19, 2024

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Recognizing Early Warning Signs: Detecting Both Common and Rare Cancer Symptoms – News18

Last Updated:November 06, 2024, 21:49 ISTTrust your instincts and seek a medical opinion on time; also, make it a regular habit to undergo...

Joseph Brown - November 6, 2024

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Know About The Health Benefits Of Short Walks – News18

Last Updated:October 26, 2024, 17:33 ISTThis low-impact exercise helps control weight, lower stress levels and improve cardiovascular health.One of the simplest and most...

Joseph Brown - October 26, 2024

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10 Workouts For Fat Loss In Just 15 Days – News18

Pilates is a gentle yet powerful workout that focuses on body toning and enhancing core strength (Janhvi Kapoor’s Pilates Coach Namrata Purohit Is...

Joseph Brown - October 20, 2024

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Walking Is Great, But Here’s Why You Need Strength Training Too – News18

While walking effectively targets the lower body, it does little for upper body strength. (Photo: Shutterstock)To maximise your health gains, it's important to...

Joseph Brown - September 22, 2024

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7 Must-Have Items To Boost The Effectiveness Of Your Morning Walks Or Runs – News18

Fitness enthusiasts often rely on smartwatches or fitness trackers to monitor their daily steps and set physical activity goals.If you or your parents...

Joseph Brown - September 16, 2024

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