Madagascar periwinkle has been traditionally used to address various health issues, including diabetes, throat infections, blood pressure, cancer, and skin ailments. (Photo: Shutterstock)Discover...
Optional illusion personality tests do not require expert supervision and can be performed from one’s home. (Representative Image)Optical Illusion personality tests are conducted...
Dehydration affects everything from energy levels to cognitive function.Recognising the early signs of dehydration is important to maintain optimal hydration levels.Often overlooked, Dehydration...
While walking effectively targets the lower body, it does little for upper body strength. (Photo: Shutterstock)To maximise your health gains, it's important to...
