Tag:health benefits

Life Style

Treadmill Vs Walking: What Should You Opt For In Your Busy Schedule? – News18

Last Updated: August 13, 2024, 19:53 ISTTreadmill vs Walking, what is better for our health (representative image) Walking is one of the most beneficial...

Joseph Brown - August 13, 2024

Life Style

Walking Benefits : 10-minute walking routine to improve heart health | – Times of India

Here is some surprising news! Just ten minutes of walking each day can help in improving our heart health. Studies have shown that...

Joseph Brown - July 11, 2024

Life Style

Right Way Walking Benefits: How to walk the right way to lose weight and get added benefits | – Times of India

Walking your way to a better healthIf you want to lose weight without much effort, you can do so. Yes, it’s possible to...

Joseph Brown - July 9, 2024

Health

What Is Fart Walk And Why Is This Fitness Trend Going Viral – Check Health Benefits

Brisk walk, slow walk, walking akin to running - you must have heard of different types of walks and their impact on health,...

Joseph Brown - July 7, 2024

Health

Surya Namaskar For Heart Health: Reap Benefits Of Yoga And Aerobics With Sun Salutation

Incorporating yoga, especially the Surya Namaskar (Sun Salutation) sequence, can be an excellent way to promote aerobic exercise and optimal heart health. Here's...

Joseph Brown - July 4, 2024

12Page 2 of 2