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Tag:healthy lifestyle

What Is The 6-6-6 Walking Rule – Is Beneficial Or Not?

The 6-6-6 walking rule offers an easy and flexible way to boost your overall health. It’s pretty simple: just walk for 6 minutes...

5 Reasons Why You Should Include Ramphal In Your Diet – News18

Last Updated:November 21, 2024, 18:41 IST Ramphal, or Annona reticulata, known as Jamaican apple or bullock's heart, is a winter fruit celebrated for...

How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How

Many people frequently pop painkillers or over-the-counter medicines when having a headache or any kind of body ache. In some cases, you might...

From Smoothies To Snacks: How Bananas, Mangoes, And Avocados Help You Gain Weight Healthily

If you’re aiming to gain weight in a healthy and natural way, adding nutrient-dense fruits like bananas, mangoes, and avocados to your diet...

Woman Shares 6 Simple Rules She Followed To Lose 20 Kg Without The Gym Or Strict Dieting

A fitness influencer diagnosed with PCOS shares her inspiring weight loss journey, revealing how she shed 20 kg without a gym membership or...

The Power of Face Yoga: Natural Anti-Aging Techniques That Work

In the quest for youthful skin, countless individuals explore creams, treatments, and cosmetic interventions. However, a growing trend that's capturing attention globally is...

How Your Diet Impacts Your Mind: Nutrition And Mental Wellness Explained By Expert

In today's fast-paced world, mental health has become an essential component of overall well-being, but it is sometimes disregarded. While many things influence...

Are You In Your 20s, 30s, 40s…? Check How To Protect Your Heart Health

Maintaining heart health is crucial at every stage of life. Each decade brings unique challenges and opportunities to protect and strengthen your cardiovascular...

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Valencia hire WBA’s Corberan amid relegation fear

Dec 25, 2024, 06:44 AM ETValencia have named Carlos Corberan as head coach on a two-and-a-half year deal...
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American sportswear company Nike sees sharp revenue decline in Q2 FY25

American sportswear giant Nike, Inc has reported revenues of $12.4 billion, marking an 8 per cent decline on...

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