Tag:mental well-being

The Freedom of Choice: How Smart Decisions Enhance Your Mental Health, Sexual Wellness, and Relationships

With Independence Day around the corner, it is important to recognise that independence just doesn’t mean freedom from external forces - it is...

Cultural Barriers To Mental Health Care: Addressing Stigma And Access Issues

Culture plays a pivotal role in shaping attitudes towards mental health. Cultures that prioritise mental well-being, such as Ogimi village in Japan, often...

Facing Mental Health Challenges In Office? Navigate Your Ways To Work-Life Balance

Office stress is a part of an adult's life and if your job is extra demanding, the anxiety level on days can shoot...

Transformative Effects: Exploring How Yogic Practices Enhance Quality Of Life

Yoga-based meditative practices, that are deeply rooted in ancient Indian Knowledge Systems, have emerged as transformative for enhancing the quality of life. These...

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US retailer Ross Stores announces CFO transition strategy

Ross Stores, Inc. (Nasdaq: ROST) announced that Adam Orvos (60), will retire as Executive...
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Dementia risk could be lowered by doing this for 5 minutes a day: study

Think five minutes isn't enough time to make a difference in terms of health and well-being?It could...

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New country album pays homage to Tom Petty

New country album pays homage to Tom Petty...

At least 10 shot dead as section of Kenyan parliament set on fire

At least ten people were shot dead in...