Tag:physical activity

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The 150-Minute Rule: How Regular Exercise Slows Cognitive Decline in Dementia – News18

Last Updated:February 17, 2025, 07:27 ISTExperts emphasize the importance of the "150-minute rule," which involves engaging in moderate-intensity physical activity for at least...

Joseph Brown - February 16, 2025

Health

Facing Severe Back Pain? Study Says Reduce Sitting Time And Incorporate Walking Or Brisk Exercise

New Delhi: Facing severe back pain? A new study suggests reducing daily sitting time and walking or doing some brisk exercises to prevent...

Joseph Brown - October 4, 2024

Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma | Vijayawada News – Times of India

A study carried out in 52 countries and published in Lancet identified nine common risk factors for heart health: Dr Anurag GUNTUR:...

Joseph Brown - September 29, 2024

Weekend exercise as effective in lowering disease risk as that done over entire week, study finds – Times of India

NEW DELHI: People cramming their entire week's exercise in one or two days or over the weekend, could be at a...

Joseph Brown - September 26, 2024

Health

WHO Calls For Policy Reforms To Combat Rising Obesity: Promote Healthy Diets And Physical Activity

New Delhi: The World Health Organization (WHO) on Wednesday called on countries to strengthen policies to promote healthy diets and physical activity to...

Joseph Brown - September 18, 2024

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5 accessories that can speed up the effectiveness of morning walks – Times of India

Morning walks are among the most popular and efficient ways to incorporate physical activity into daily routine. These are easy to do, require...

Joseph Brown - September 15, 2024

Health

Heart-Disease Prediction! Simple Blood Test Reveals Your Next 30-Year Lifestyle; Study Shows

Scientists on Saturday said they have developed a simple blood test that can predict 30-year cardiovascular disease risks for women. Research supported by the...

Joseph Brown - August 31, 2024

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