Tag:physical activity

Walking Benefits : 10-minute walking routine to improve heart health | – Times of India

Here is some surprising news! Just ten minutes of walking each day can help in improving our heart health. Studies have shown that...

Right Way Walking Benefits: How to walk the right way to lose weight and get added benefits | – Times of India

Walking your way to a better healthIf you want to lose weight without much effort, you can do so. Yes, it’s possible to...

Sadhguru Healthy Life Tips: How to live a long and healthy life according to Sadhguru | – Times of India

Everyone wishes to live a long and healthy life, and the wisdom of Sadhguru, a spiritual leader, offers an all-round approach that includes...

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Trump team holds ‘constructive’ face-to-face nuclear talks with Iran, will meet again next weekend

American and Iranian officials sat down for a first round of direct talks Saturday in Oman, a...
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The Digestible Politics of the Message Tee

With his approval rating dipping, New Yorkers seem to have lost trust in their mayor Eric Adams. But...

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At least ten people were shot dead in...