Tag:Self care

Work, Family, And Self-Care: A Realistic Routine For Achieving It All

In today’s busy world, balancing work, family, and personal well-being is an aspiration many strive for. Here’s a peek into the day of...

Meditation To Proper Sleep, 6 Simple Daily Habits To Boost Mental Health – News18

You can become calmer, more centred and less anxious by devoting even a short amount of time each day to mindfulness practices.Starting with...

Bad Mood: Check Impact On Life, Work, And Relationships

Everyone has days when waking up feels like a challenge, and it seems like the world is against them. It's natural to experience...

5 ways to move on from a friendship breakup – Times of India

Going through a friendship breakup can be emotionally taxing, especially if it happened unexpectedly or on a bad note. The shock and the...

Facing Mental Health Challenges In Office? Navigate Your Ways To Work-Life Balance

Office stress is a part of an adult's life and if your job is extra demanding, the anxiety level on days can shoot...

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US retailer Ross Stores announces CFO transition strategy

Ross Stores, Inc. (Nasdaq: ROST) announced that Adam Orvos (60), will retire as Executive...
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Dementia risk could be lowered by doing this for 5 minutes a day: study

Think five minutes isn't enough time to make a difference in terms of health and well-being?It could...

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New country album pays homage to Tom Petty

New country album pays homage to Tom Petty...

At least 10 shot dead as section of Kenyan parliament set on fire

At least ten people were shot dead in...