Tag:yoga

Health

10 Yoga Poses Beneficial During Winter Season

As winter rolls in, we often face colder temperatures, shorter days, and a dip in our energy. To keep the winter blues at...

Joseph Brown - December 11, 2024

Life Style

Shilpa Shetty Practices Surya Namaskar With Daughter Samisha: Know 5 Benefits Of This Yoga Pose – News18

Last Updated:November 07, 2024, 17:13 ISTThe diva is among the fittest moms in B-town and often gives workout motivation to her fans.Shilpa Shetty's...

Joseph Brown - November 7, 2024

Life Style

‘Go With The Flow’: Malaika Arora’s Mantra For Fitness Is All You Need – News18

Last Updated:November 04, 2024, 18:58 ISTMalaika Arora shared a glimpse of her yoga routine, showing Vinyasa yoga.Vinyasa yoga requires a sync between movements...

Joseph Brown - November 4, 2024

Health

From Stress To Strength: Improving Heart Health Through Effective Stress Management

Stress has become a prevalent part of modern life, affecting millions worldwide. While occasional stress is a normal response to challenging situations, chronic...

Joseph Brown - September 28, 2024

Life Style

Meditation To Proper Sleep, 6 Simple Daily Habits To Boost Mental Health – News18

You can become calmer, more centred and less anxious by devoting even a short amount of time each day to mindfulness practices.Starting with...

Joseph Brown - September 26, 2024

Life Style

YogMantra | Remembering the Iconic Sita Devi Yogendra & Her Model of Women Empowerment Through Yoga – News18

Around the time that revolutionaries Sukhdev, Rajguru and Bhagat Singh were active in pre-independent India, a quiet revolution was taking place in...

Joseph Brown - August 16, 2024

Life Style

Here’s What You Need To Do If You’re Overthinking – News18

Here are some tips to help you manage it.Overthinking happens when your worries and thoughts revolve in an endless loop.Do your thoughts often...

Joseph Brown - August 14, 2024

Health

International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation

During this time, young adults also acquire cognitive and social-emotional skills that shape their not only existing, but also future well-being, along with...

Joseph Brown - August 12, 2024

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